How Many Carrots Do You Need To Eat To Get A Tan?
How many carrots do you need to eat to get a tan? “You’d have to eat 20 to 50 milligrams of beta-carotene a day for several weeks to raise levels enough to see skin discoloration,” says Dr. Peeling. “A medium-sized carrot contains about 4 milligrams of beta-carotene, so if you eat 10 carrots a day … Read more